Flo Chesimet NP

Feeling stuck with PCOS?

Get clarity with a personalized roadmap to manage PCOS
—without guesswork.

Get a 90-minute deep-dive consult + custom action plan designed for YOUR body

You’re not failing your body...
You’ve just been navigating PCOS without clear guidance.

You've been told to "just lose weight" or "go on birth control" without anyone explaining WHY your body is doing this.You've tried low-carb, keto, intermittent fasting, Metformin, supplements —and nothing sticks. Or it works for a short time then you're back to where you started.Meanwhile, your periods are still a mess, your skin won't clear up, you're exhausted, and you're starting to wonder if you'll ever feel like yourself again.Here's the truth:
PCOS isn't one condition. It has multiple root causes—and until you understand YOURS, you'll keep spinning your wheels and getting....

  • Generic advice that doesn't fit YOUR body

  • Symptom management without addressing root causes

  • Feeling alone in figuring this out

What You'll Walk Away With...

This isn't just an "information session." It's a complete roadmap custom-built for your body, your symptoms, and your goals. Here is what you get.....

YOUR PCOS PATTERN

  • What type(s) of PCOS you have

  • What's driving your specific symptoms

  • Why past approaches didn't work

YOUR PERSONALIZED ROADMAP

  • Exactly what to focus on first

  • Step-by-step action plan

  • What to tackle now vs. later

MEDICAL NAVIGATION

  • What labs to request (and how to ask)

  • Red flags vs. green flags in providers

  • How to advocate for yourself

PLUS: You'll receive a beautiful 1-2 page PDF roadmap to reference
anytime—no more scrambling through old notes or Google searches.

This is for you if...

  • If you feel completely overwhelmed

  • You've tried "everything" and nothing seems to work

  • Are tired of conflicting advice

  • You want an expert who actually LISTENS and explains things clearly

This isn’t for you if....

  • You're looking for a quick fix-lasting change takes a little time.

  • You're not ready to make lifestyle changes that actually make a difference.

  • You're not ready to invest in your health right now

What to Expect: The Roadmap Process

STEP 1: BEFORE THE CALL
Fill out detailed intake form (10-15 minutes)
Symptoms, history, what you've tried, your goals
This lets me come prepared to YOUR unique situationSTEP 2: DURING THE CALL (90 minutes)
We'll cover:
✔ Comprehensive symptom + lifestyle review
✔ PCOS type identification (insulin, adrenal, inflammatory, post-pill)
✔ Nutrition & blood sugar strategy personalized to YOU
✔ Lifestyle priorities (sleep, stress, movement)
✔ Education on labs you already have
✔ Medical navigation (what labs to get, how to talk to providers)STEP 3: AFTER THE CALL
Within 48 hours, you'll receive:2-3 page personalized roadmap PDF
Summary of your priorities
Next-step options (including my 8-12 week program if you want ongoing support)

Hi, I'm Flo

I'm a Family Nurse Practitioner with 15+ years of clinical
experience—and I specialize in helping women with PCOS finally understand what's actually happening in their bodies.Many women feel confused, frustrated, and dismissed about their symptoms.
I've also seen women transform when someone finally connects the dots for them.Here's what I believe:
You just need someone who listens —and who has the clinical expertise to translate it into a plan that actually works.That's exactly what this Roadmap Consult does.

What Women Are Saying....

"Flo explained more in 90 minutes than my doctors have in 5 years.
I finally understand WHY my body does what it does—and I have a plan
that actually makes sense."— Sarah M., 32

"I was so overwhelmed by all the conflicting advice online. This consult
gave me clarity and confidence. I'm not just guessing anymore—I know
exactly what to focus on."— Jennifer L., 28

"The roadmap PDF is like having Flo in my back pocket. I reference it
constantly, and I love that it's personalized to MY body, not just
generic PCOS advice."— Amanda K., 35

Frequently Asked Questions

Q: How is this different from a regular doctor's appointment?

A: Most appointments are 15 minutes and focus on prescriptions. This is 90 minutes focused entirely on YOUR body, YOUR root causes, and creating a personalized plan you can actually follow.Text

Q: Will you prescribe medication?

A: This is a consultative session, not a prescribing visit. However, I can guide you on what medications to discuss with your provider and help you understand your options.

Q: Do you work with people outside of your state?

A: Yes! This is a consultative service (not prescribing), so I can work with clients nationwide.

Q: Is this covered by insurance?

A: This is a cash-pay service and not covered by insurance. However, many clients find it's worth the investment because it saves them months (or years) of trial and error.

Ready to Finally Understand Your PCOS?

Investment: $297-for 90 minute consult & 1 follow-up call at 3–4 weeks (30 min)📅 Spots are limited each month to ensure personalized support.

Disclaimer: This service is provided as wellness education and coaching. It does not include medical diagnosis, treatment, or prescribing and does not replace care from a licensed healthcare provider.